MID-WINTER MELTDOWN - Total Body 30 Day Challenge

Looking for fresh ways to stay in shape or get rid of some quarantine lbs? Join to get 30 days of express workouts that are each 15- 20 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these 30 days to freshen up your regular routine, get some new ideas, stay in shape or lose some lbs! Whats Included: Daily workouts Private social group Ebook with 2 day meal plan, fitness tips, workout, nutrition and habit trackers, recipes, IG story backgrounds, special hashtags, and so much more! PLUS: Enter to win some fabulous fitness prizes valued over $500!!