Online Personal Training

Sick of skipping the gym because you’re too tired to drive after a long day away from home? Strong Lean Happy uses online personal training to bring fitness to you. After subscribing to our online fitness coaching, you’ll get immediate access to our training schedule and all of our on-demand workouts.

Strong Lean Happy Online Fitness Coaching

Strong Lean Happy online personal training services include:

  • On-demand access to training videos 24/7
  • Live-streaming workouts led by certified personal trainers, straight to your Internet-connected devices (coming soon)
  • on-demand nutrition coaching (additional fees)
  • Access to a revolutionary fitness community

What to expect when you join the Strong Lean Happy community

Strong Lean Happy is all about creating a fitness plan that best suits your needs. The classes we offer range from hard-hitting cardio to effective strength-building. Here’s a preview of some of the course you’ll have access to:

  • S.W.A.T. (Strength Work & Aesthetics Training): strength, balance, and core training
  • MetCon LEAN: calorie-blasting circuit training
  • HAPPY HIIT: high-intensity interval training
  • SLH Nutrition: insight on improving your health and wellness
  • SLH BUILD: Build strength and gain muscle with our GYM REQUIRED workouts.

So, what are you waiting for? Join the Strong Lean Happy community today and get started on your journey to being a happier, healthier you!