The App

Strong Lean Happy App

(Click below to sign up)

What to Expect:

  • Designed for all body types, ages, and fitness levels
  • Quick and easy routines you can do at home, gym, outdoors or anywhere!
  • State of the art workout formats designed to boost fat burning– without long, boring cardio sessions.
  • Every week you’ll receive new workouts to your calendar and library
  • Weekly progressions in strength and endurance
  • Step-By-Step Video Workout demonstrations
  • Customize your own week
  • Great For Busy Schedules

Whats Included:

On-Demand Videos:

Gain access to pre-recorded full length workouts, and workout with Amanda from your home or gym, all with in your exercise library, via the app.

Virtual Assisted Workouts:

As part of the Strong Lean Happy Training Group, you will get multiple workouts per week, loaded into your calendar to perform at your own pace. These can be done at home or at the gym. All self-guided workouts have individual exercise videos to go along with every exercise in the workout. This will help assist you on performing any exercises you are unfamiliar with. Great for working out during your own schedule. All workouts stay in your workout library for your access anytime!

Live Workouts (coming soon)

Feel like you’re right here in our Vegas Studio with us! Tune in to our video conferenced workouts, see everyone that is attending the class including the instructor, all within the App.

Ebook:

FREE Get Started Ebook included with your membership, to help you successfully execute online Training and Nutrition coaching.

Group Messenger (in app):

Socialize and Check in to each workout you complete. Cheer each other on, say “Hi” to other Participants and have fun.

Private Facebook Group:

Get access to our private Facebook group, to socialize, discuss training, nutrition, and even more!

PLUS:

Ability to connect your other favorite fitness apps to the Strong Lean Happy app.

Including:

  • Fitbit
  • MyFitnessPal
  • Withings
  • Apple Watch
  • And more!
Need more help with your nutrition? Check out our Nutrition Coaching HERE!

The Strong Lean Happy App

(Click below to sign up)