What to Experience

Sick of skipping the gym because you’re too tired to drive after a long day away from home? Strong Lean Happy uses online personal training to bring fitness to you. After subscribing to our online fitness app, you’ll get immediate access to our training schedule and all of our on-demand workouts.

Strong Lean Happy Online Fitness App

Strong Lean Happy online personal training services include:

  • On-demand access to hundreds of workouts and various training videos 24/7
  • Workout schedule that is customizable and flexible to your need and goals
  • Strength Training, HIIT, MetCon, and Cardio workouts.

What to expect when you join the Strong Lean Happy community

Strong Lean Happy is all about creating a fitness plan that best suits your needs. The workouts we offer range from hard-hitting cardio to effective strength-building. Here’s a preview of some of the workouts you’ll have access to:

  • S.W.A.T. (Strength Work & Aesthetics Training): strength, balance, and core training
  • MetCon LEAN: calorie-blasting circuit training
  • HAPPY HIIT: high-intensity interval training
  • SLH Cardio: a variety of cardio workouts based on heart rate training.
  • SLH BUILD: Build strength and gain muscle with our GYM REQUIRED workouts.

So, what are you waiting for? Join the Strong Lean Happy community today and get started on your journey to being a happier, healthier you!