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JOIN #TeamSLH

TAKE YOUR WORKOUT ANYWHERE.

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STRONG LEAN HAPPY

Join Hundreds of people who have transformed their lives with our amazing SLH community.  SLH is a lifestyle and it's all about balance. It's about loving yourself, being proud of who you are, and having a community of like-minded people to celebrate even the small victories. and support each other through the tough stuff. I'm so glad that you have found us!

- Welcome to #TeamSLH ! 

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ALL YOUR FITNESS IN ONE PLACE

FITNESS SOLUTIONS

Our digital fitness solutions allows you to choose which fitness solution works best for you.

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FITNESS GEAR

Our fitness gear is chic but functional and effective. You can look good & get fit.

WHAT'S NEW AT SLH?

WE HAVE FITNESS GEAR!

 
THE SLH APP
IT'S LIKE GETTING A PERSONAL TRAINER FOR LESS THAN $1 PER DAY!

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  • Customizable daily workout plan

  • Track weight, Nutrition, and measurement goals

  • In app SLH community messaging feature to stay accountable and cheer each other on!

  • Access to our workout library with 100's of workouts.

  • Enjoy HIIT, Cardio fit, and Strength training formats

  • Access to full length ON-Demand videos

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*emailed link required for download

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WHAT WE'RE ABOUT

MINIMAL EQUIPMENT

Our workouts require zero to minimal equipment. Most exercises can be modified to most equipment.

FUN & EFFECTIVE

Our workouts vary from 15 min- 45 min. These are fast paced, get the job done workouts so you can get a great workout in a short period of time

NO MORE PLANNING 

We take the workout planning part seriously. Our workouts are ever 

changing. You will never get bored. All you have to do is log in, and go!

BE IN THE KNOW!

Sign up for #TeamSLH updates, discounts and more!

 

@AMANDABARTON

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